It has been a known information for many years that anxious mom and dad can pass anxiety problems on to their children. Although this truth is well known, no one is ready to say yes to this question 'is anxiety inherited'?.

But now, a new study by the scientists at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where mom & dad and children are being treated jointly, can decrease the signs and symptoms and risks of anxiety amongst these children.

Everyone can get worried from time to time, but when the crisis starts taking over one's life, the condition is then known as anxiety problem. It can be exceedingly stressful and inhibit people from living their lives fully. Some individuals with anxiety problem may also have phobias and develop panic attacks.

For the study purposes, the Hopkins investigators looked at 40 children with the ages between 7 and twelve years. The children weren't diagnosed with anxiety disorder themselves but all of them had minimum one parent who was diagnosed with the condition. What other proof do we really need to answer the question 'is anxiety inherited'.

Researchers randomly split the participants into 2 groups, with twenty of the children and their families taking part in an 8-week cognitive behavioral therapy program, while the other twenty were put on a waiting list and did not receive any treatment during the period of the study, but were offered therapy 1 year later.

The CBT program, which consisted of 1 hour long weekly sessions, was focusing on a development of problem-solving skills, instruction about anxiety disorder, and also helped parents identify and change behaviours alleged to contribute to anxiety in the children.

The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a kid psychologist at Hopkins Children's Centre and an asso. professor of psychiatry at the Johns Hopkins School of Medicine, said that according to the records gathered by the specialists, the children of parents with an anxiety disorder are up to seven times more likely to develop the problem themselves, and up to 65% of kids who live with an anxious parent meet the criteria for anxiety disorder.

The results of the trial exposed that within a period of 12 months, 30 per cent of the children who didn't take part in the program, had developed an anxiety disorder, compared to none of the children who were enrolled in the family based therapy. A 40% decrease in anxiety symptoms in the year after the therapy program were independently reported by parents along with investigators who analyzed the behaviour of the kids and their parents. There was no fall of anxiety signs observed among kids on the waiting list.

The parental behaviours adapted with therapy program included overprotection, excessive criticism and excessive expression of fear and anxiety in front of the kids. The program targeted childhood danger factors such as avoiding anxiety-provoking situations and anxious thoughts.

According to a recent editorial in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, that is of a primary importance, since anxiety problems affect one in every 5 children in the United States, but very often are left unrecognized. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.

Results of the study will be published in the June issue of the Journal of Consulting and Clinical Psychology. The research was funded by the United States government's National Institute of Mental Health. So 'is anxiety inherited', yes. Can we change the pattern of behaviour yes!

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